Top 5 Exercises to Increase Bicep Size

When people start to think about building and improving their bodies, one of the key focus areas many people want are the biceps. The...

Hulk Lookalike Almost Cost Him His Arms

Brazilian man's muscles turn to "rock" after he abuses toxic injections. When Romario Dos Santos Alves told people he wanted the body of The Incredible...

Simplest Way to Continue Moving Up In Weight

For your safety and progress, here’s a clear-cut program on how to know when it’s time to add more weight for your training. Do the...

7 Ways To Make Your Biceps Workout Harder

Shake Up Your Routine Even if you’re changing exercises consistently, there is still a chance that your program lacks other important elements that are necessary...

These Left Us Speechless…

If you're having a bad day, this should cheer you up :)   Feel free to share with a friend

How to Not Look Like the New Guy at the Gym

The greatest problem of gym newbies? Figuring out what to do. No walking up to the big machines please on your first day. Sure,...

TOP 5 LEG TRAINING MISTAKES & HOW TO CORRECT THEM

  Quads are huge muscles positioned right above your knees. They have the opportunity to grow to huge proportions, especially if you exercise them correctly....

Effective 7 Moves to Lean and Sexy Legs

On your next leg day, try the following 7 moves. See the amazing results by the way your skinny jeans look. , PISTOL SQUAT Stand holding your...

Quadruple Reasons You’re NOT Making Progress in the Gym

Almost everyone would say that their training is spotless and they’re devoted in their diet. Yet, they’re not making any fitness progress. It’s a universal...

Ways You’re Lifting Weights Wrong

Strength training isn’t easy. So why do it incorrectly? Instagram star and certified fitness trainer Massy "Mankofit" Arias tells you how you’re doing it wrong. Here’s some...
- CLAIM 1 FREE SAMPLE BOTTLE TODAY! -testoboostsample-Recovered testoboostsample-Recovered testoboostsample-Recovered

Popular Articles

The 21 Day Plank Challenge For a Stronger And Tighter Core

The plank is one of the best exercises for toning your back,...

6 Hacks To Get Rid of Stomach Fat – Very Few Guys Do #3

So, you’ve had it with your stomach fat and you want it gone right now. Unfortunately, this will take some time – you didn’t...

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Working your abs can often go under appreciated as part of your fitness routine. While your abs and core can get a great workout...

Lose Extra Pounds with This 10-Week Workout Plan!

In case you want to have a flat belly, lose extra pounds and gain toned muscles, then continue reading the article. Namely, we are...

6 Of The Best Muscle-Building Foods

Looking to put on a few extra pounds of muscle? What you do in the gym is most certainly going to help, but its...